Health Zone Exhibition - Health for All

.....this morning saw the opening ceremony for Health Zone Exhibition by Dr. Grahaem Henderson- Managing Director, Brunei Shell Petroleum Co. Sdn. Bhd. The exhibition was organised by Panaga Health Centre in partnership with OGDC with the objective to promote awareness on healthy living thro' healhty eating....One would say...healthy body healthy mind..

The exhibition provide opportunity for visitors to find out for themselves food that you should eat more and food that you should eat less...or none at all..eheheh. The interesting bit of the exhibition is that you'll find out if you are 'fat' heeheheheh, obese or just right.. and dont think if you are skinny you are fit and healthy....

Dont miss this opportunity to visit the exhibition that will end on Thursday, 17 April 2008. ooohhh yah!!! forgot to mention on the skipping challenge and win a fabulous prize...

OGDC is always keen to support organisations that promote healhty life style programmes and programmes that help develop our Bruneian community...

As usual the 3 lads from Regal Blue covering on behalf on RTB...

Ah!!! Mr Jefrisalas...going anywhere & everywhere with his best friend...(nikon camera..)

visitors previewing the exhibition

BSP's MD..

Liza Mohd....showing-off her new look..hahahah and with her old beat-up camera..which should be in Museum by now

professional at work

the yellow 'lump' shows about a kg of fat...yuck!!!!!!

Little did I know that pack fruit juices found in supermarket shelves contain huge amount of sugar...arghhhhhhh!!!!!! all this while I though its the best alternative to fresh fruits...

Too much salt in you body...does more harm that good...

One thing I learn is 1 packet of Indomee contain more than the recommended daily intake...of salt...

Liza..Hjh...bukan nya kita lampuh...tapi basar tulang...heheheheheheh jan tah takut....