Today as part of OGDC healthy life style programme (HLP) I decided to bring the OGDCians to Bukit Shahbandar. This is part of our routine programmes ( 2 or 3 times a week) to ensure that each and everyone is fit, healthy and stress free...hahahah but after that makan berabis. The guys really love food and they never can have enough..cut them from their food the sure suffer...the HLP is another way of saying exercise..exercise..exercise!!!!
I did proposed to Cikgu Hj Ishak (PJN TP) for OGDC to have a friendly street soccer match with the PJN teachers or gangsters but unfortuntately all of us are really tied-up...so may be next time. Kalau lawan the PJN gangsters gerenti durang kalah and they will get very emotional...hehehehe
greeting our arrival ...a monkey named Alimin
warming up session before the hike!
the guys are already far ahead but the gals & some guys are still struggling...
hahahah Hafizah crawling to climb the stairs..ehheeheh
resting after a long climb...
climbing down...it seems we have 1 extra people joining us..
...happily posing on top of the 3 hills 
Awas! kayu mati diatas <>
Dr. Tan from UBD a frequent hiker to Bukit Shahbandar....
Adib & Hilmy...trying to catch the monkey
my gawd! the guys are really hungry...thanks to Fadillah for the foods & drinks...
Najib promoting the donut...
As usual...makan time..
eat..eat..eat...
the only stall selling the largest tungking
not sure if you can get any bigger tungking than this..probably ostrich butt must be bigger heheheh
time to go home and stop lepaking...
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